Poem which inspire me

My Elder sister write this poem to inspire me!!
after reading this i really inspire to do something right.

This Poem i will share with all of you, read this and have some confident in yourself.

दिल में जज्बात का समंदर लिए ..

कभी इठलाते कभी आँखों से आँशु छलकाते..

मानो खुदा ने सच्चे मोती से पिरोये ये मोती  ..

कभी कही कभी अनसुनी दस्ता हैं बनाते..

ये खुदा के फरिस्ते ..

ये खुदा के फरिस्ते ..

आओ जिले जी भरके मोहब्बत से क्युकी..

मंजिल तय करते जाना हैं अपनी अपनी

किसी की मुश्किलें ज्यादा होंगी और किसी की कम

पर तय करते जाना हैं तय करते जाना हैं

मंजिल मिलेगी हर राही को तू कदम आगे रख तुम खुदा के फरिस्ते ..

ये खुदा के फरिस्ते ..

ये खुदा के फरिस्ते ..

कुछ ऐसा कर जा..

जो मिटाये ना मिटे..

पार कर हर मुश्किल..

देख फिर आसान क्यों नहीं होगा तेरी मुकमल हस्ती..

तू बढ़ निरंतर बढ़ ले खुदा का नाम..

ये मुशाफिर तू बढ़..

बन के उभर आसमान का सितारा..

मुश्किलों में हौसला रख..

फ़तेह कर हर मुकाम..

बन के शान लिख जा अपना नाम..

ये खुदा के फरिस्ते..

ये खुदा के फरिस्ते..

I hope you all like this..

Feelings

                                                             Feelings!!

Feeling, is not just a word it’s like to our whole world around to this word.

It describe the situation of our emotion like happy, sad, fear, anger, annoyed, surprise, trust,
expectation and so on.

our environment also plays a big role and determining our feeling and how we react to them.
If we’re aware of this role, however, it’s possible to work to control our feelings and become an overall happier person.

Feeling Happy

“I’m happy” this sentence we mostly use in our life whether we’re happy or not.

Feeling happy means that one or more important needs are met to us

There are many harmful, negative feelings that can get in the way of being truly happy.

But Remember that you're the only person who decides how happy or unhappy you are.

Feeling Sad

This is the feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow.

“I’m sad”  If you tell this sentence to your close ones that how bad you're feeling, they'll understand.
It's good to have close one’s around when you're feeling sad. It’s reduce your sadness or either
your close ones give you some kind of advice which make you feel better.

And if you don’t want to discuss to anyone that why you feel sad it’s ok -

Everyone gets sad sometimes; it’s a part of being human.
But feeling sad for a long period of time makes life really hard and isn’t good for anyone.

If you're feeling sad at the moment, know that it is temporary. Try to get to the source of that sadness.

Feeling Fear, Anger

You don’t have to feel positive or happy all the time, It’s perfectly okay to feel sad, fear, anger, annoyed.
Having this type of feeling not make you a negative person it makes you a human.

Sometimes it’s good to show these feelings because after showing to these feelings to others it makes you feel better.

It's not easy to respond calmly when you're feeling angry with someone, but that's what it takes to find a solution.

Those feelings are important and shouldn't be avoided. They can be motivating, causing you to change negative
conditions in your life,they can cause you to feel empathy for someone in need, making it more likely you will give them
some form of assistance.

Always remember that--

Only you know what word best describes your feeling.

Don't Worry

Don't Worry, Be You!

Everyone worries; some people worry excessively. But, what do we typically worry about?

When you think about the future, are you filled with hope or worry? If you are like most people, it’s probably anxiety. You have largely been experiencing worry. Your mind feels unsettled.

Worry arises because you realize that you cannot predict what is going to happen tomorrow and know that you cannot have full control over how events turn out. You are uncomfortable with not having absolute certainty.

Incessant worrying happens when you find it hard to let go. You fret over the same details repeatedly. A fertile imagination causes you to play out mental scenarios of doom, failure, and fatal consequences over and over again. 

 Author and motivational speaker, Earl Nightingale, estimates that:

·         40% of the things you worry about will never happen.

·         30% of the things you worry about couldn’t be changed by all the worrying in the world.

·         12% of your worries are needless worries about your health.

·         10% of your worries are about petty, miscellaneous things.

·         8% of your worries are about real and legitimate concerns.

Healthy way to deal with worry

STOP TERRIBILIZING: Assuming the worst may happen keeps your body in a constant state of tension, worry and anxiety. Unfortunately, this is part of an ancient biological program called “Negativity Bias” that makes us focus more on the worst case than the best case scenario. This backfires in contemporary life. Remind yourself that 85% of what we worry about never happens. Prepare and be proactive, but expect the best, not the worst!

·        Address your fears:

Instead of suppressing your anxiety, it is important to face your fears head on. Ask yourself what is truly causing your anxiety. You may even find that your worries are mostly False Evidence Appearing Real.

START POSSIBILIZING: Learning to focus on positive possibilities is a learned skill. Even though bad stuff can happen, studies show that 80% of people said they handled it better than they thought they would. What you think about you will bring about, so focus on what’s right about a situation, not what’s wrong and you will tend to draw more of that energy to you.

FIND YOUR MANTRA: What can you say to support yourself during times of stress and worry? Build up your toolbox ahead of time. My sister uses “Keep it real!” to remind herself not to go to the dark side. I like “This, too, shall pass!” What works for you?

"When you begin to worry, go find something to do. Get busy being a blessing to someone; do something fruitful. Talking about your problem or sitting alone, thinking about it, does no good; it serves only to make you miserable. Above all else, remember that worrying is totally useless. Worrying will not solve your problem. "

ALLOW FAILURE: Worriers are often perfectionists and hate failure. But you can think of failure differently: to learn from your mistakes, you gotta go out and make some! Just maybe life is taking you in a different direction than what you are demanding. Float past failure, forgive yourself, and above all, remain open to possibilities.

"It's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through your mind. You're always competing against preconceived ideas. It's not really the person next to you that you worry about. "

Seek help: You may find yourself feeling worse and worse if you are unable to stop yourself from incessant worrying.  It may be a good idea to seek counseling or to talk to someone who can help. Anxiety is very common. There is nothing to feel ashamed about when you approach for help.

The best way find relief from constant worrying is to learn to let go. Worrying does not bring you any closer to solving problems. In fact, it only makes it more difficult to find clarity.

Good Luck!!

Self-Satisfaction : An ultimate goal of life

What Is Self-Satisfaction?

In simple simple word we can say that a feeling of being very pleased or satisfied with yourself and what you have done.
but can we really satisfied with anything, if you are satisfied with yourself then it means you achieve your goal but in reality nobody is satisfied.

"I'm not motivated by money or power or fame. In the end, it doesn't bring much happiness. The only thing that is driving me is self-satisfaction, self-validation."

Almost everyone, at some point or the other in their life, might have asked themselves about the reason of their birth, the purpose of their life, and the goals that they would like to pursue. These questions, if left unanswered continuously keep posing troubles to the individual and lead to an unknown displeasure and unhappiness.

No matter how much success a person gets, no matter how rich a person becomes, and no matter how many goals are achieved, somehow these questions keep on confronting the person. This will continue until and unless such accomplishments do not lead to self-satisfaction.

The only answer to these questions is to seek self-satisfaction. It is self-satisfaction that can keep an individual away from these troubling questions. Self-satisfaction should thus be the sole quest for human beings. Self-satisfaction should therefore be the ultimate goal of life.

Self-satisfaction is a sense of absolute fulfillment with oneself and ones accomplishments. As simple as may it sound, achieving self-satisfaction is not at all an easy task. But, there are ways in which one can constantly look out for self-satisfaction and in the process find answers to the many unanswered questions that life imposes upon us.

"If curiosity killed the cat, it was satisfaction that brought it back."

For instance, a youngster has his/her own interests and is perhaps very good at it, but chooses not to take it up as a career because it is quite risky and decides to go for something that is more secure. Going for a career that is more secure is more acceptable in the eyes of others and also somewhat guarantees quick success. Here, the real self of the person is that he/she is good in some other activity. But, due to external demands he/she prefers to go away from his/her real potential and prefers to go for something that is more secure. This might prove to be worthwhile initially, but in the long run it only gives dissatisfaction. There is no harm in going for something that is more secure, but it should not be at the expense of one’s true potential and definitely not at the expense of satisfaction.

According to Rogers, we should try not to conform to the expectations of others. We should rather come to terms with our own nature, trust one’s own experience, and accept the fact that other people are different. In this way, the gap between the real self and the ideal self will become lesser and a state of congruence will come into place. Once this happens, in terms of Rogers, the person is said to have become oneself. The becoming of one’s self makes the person what Rogers calls a fully functioning person. The fully functioning person, according to Rogers, acknowledges and expresses all his/her feelings, has no rigidity and preconceptions about what he/she should be, make and rely on their own decisions, acknowledges the feeling of freedom and takes responsibility of his/her decisions, and contributes to life. Becoming oneself and being a fully functioning person brings the person closer and closer to self-satisfaction.

"Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming."

A high level of self-awareness is required for self-satisfaction. An individual should have a realization of his/her strengths and weaknesses. This will make the person know about how good or bad he/she is at various things. This will also make the person more focused and will enable him/her to know exactly what he/she wants from life. When a person knows exactly what he/she wants to do, it generates an immense amount of positive feeling within that person and leads to a lot of self-worth.

This high level of self-awareness is very much similar to what Howard Gardner calls interpersonal intelligence. People who are high on interpersonal intelligence have a good capacity of being introspective and self-reflective. They are intuitive and skillful in recognizing their own feelings and motivations. It includes having a deep level of understanding, knowing ones strengths and weaknesses, realization of what makes one unique, and having the ability to predict one’s own reactions and emotions.

"Personal satisfaction is the most important ingredient of success."

Life can be highly unpredictable. Various ups and downs may occur throughout one’s life. There are moments of happiness as well as sadness. All this may create a lot of instability within oneself. The only way to maintain a proper composure in life is to seek and eventually achieve self-satisfaction. It is the seeking of self-satisfaction that guides the person through all the turbulence of life. Achieving self-satisfaction should be the main criteria in whatever the person wants to do.

Inspiration

𝖎𝖓𝖘𝖕𝖎𝖗𝖆𝖙𝖎𝖔𝖓

हम सबको जिंदगी में एक प्रेरणा की जरूरत होती है। लेकिन ये जरूरी क्यों  होता है  .... 

something that makes someone want to do something or that gives someone an idea about what to do or create.

• We all get them – those feelings of doubt, fear, lack of self-confidence and lack of self-belief. Whatever it is we want to achieve in life, no matter how much we want it, there will always be times when you hit a challenging period, your motivation hits a wall and you feel like giving up that time we need inspiration or in another word we need motivation.
  When difficult times do stop you in your tracks, you need a way to push through, learn and understand what it is that’s truly demotivating you, what your mindset is telling you about the way you deal with challenges and coming out the other side a strong, successful person.
  In this blog you’ll know that tough times make even the most motivated person consider giving up and this is completely normal. That despite the overwhelming feeling of wanting to just give up, it’s actually the most important time not to, it's time to get inspire.
• Whether you’re trying to quit smoking, drinking, or any kind of bad habits; or whether you’re trying to achieve a goal; the misery you were experiencing will be back, one way or another if you choose to give up at the most difficult time.
  The real challenge you’re experiencing in that moment is your own weakness manifesting in a physical form. When you accept that you aren’t worthy or good enough, that’s the mind set you will keep.
  No matter what challenge you are facing (be it work or play) you will struggle with maintaining your optimism, dedication and will power because you haven’t addressed the real issue: yourself.
  Below are some tips that can help you to get inspired and truly facing the difficult choices in your life:
• 1. Figure out what you lack

  

  No matter what the challenge you’re facing may be, there’s a reason it’s challenging to you. If it’s a job, why is it you aren’t getting hired? Go back through the job listings and skills required and find the common thread your resume doesn’t have. Is it not listed because you don’t have it? If so, work on doing something to give you that skill. Be it an online course or a volunteer project, do something to help push you closer to the “perfect candidate.”

  2. Be patient with yourself

  

  No one becomes a CEO overnight. If you have big dreams, you’re going to have to do big work to accomplish them. It’s okay to take time figuring out the best way to proceed, but it’s not okay to walk away because it’s challenging.

  3. Be proud of yourself for every small win

  

  Have you ever noticed how a small mistake can weigh on you for days? Whether or not you categorize yourself as a dramatic person doesn’t matter when it comes to the guilt we so often put upon ourselves. But when we make small strides in achieving our goal(s), we never seem to give ourselves much respect.When we fail to pat ourselves on the back for little victories, it decreases our motivation and makes it much harder to achieve big goals.

  4. Remember that you aren’t the first to feel this way

  

  When we face difficult choices or events in our lives, we often forget that we are not the first/only/last to experience this. Everyone faces hard decisions – be it deciding to end a relationship, changing careers, moving to a different place and leaving friends behind. We all go through it.So don’t be afraid to reach out to your friends or family for a sounding board. In some cases, they may even be able to offer you advice you wouldn’t have thought of otherwise.

  5. Remember that you have choices

  

  No matter how hard the challenge you’re facing may be, one of the best things you can focus on is that you have choices. Only you can decide how you handle something and the steps you take. More so, only you can decide how you take the next step.You have the power to stand in your own way and to get out of it. Allow yourself to stay motivated by choosing to be stay motivated.
• Choose to see obstacles as lessons. Ask yourself, what is this showing me? What is it bringing up for me? In most cases, they’re there to point you in a direction you’ve previously not considered. Trust in this and keep going.

Inspirational quotes have an amazing ability to motivate others and change the way we feel about ourselves. This is why I find them so interesting and crucial on our paths to success.

So what’s their secret?

You see, the way you think and feel about yourself, including your beliefs and expectations about what is possible for you, determines everything that happens to you. When you change the quality of your thinking, you change the quality of your life, sometimes instantly. Just as positive words can make someone smile or a well-timed humorous quote can make someone laugh, our thoughts react to the world in real-time.

You have complete control over only one thing in the universe — your thinking – and that’s where motivational quotes come in!

You can decide what you are going to think in any given situation. Your thoughts and feelings determine your actions and determine the results you get. It all starts with your thoughts – and I have found that inspirational words are a quick way to re-tune your thinking. Try keeping a few uplifting excerpts or positive proclamations on hand. If you ever notice your energy or your spirit begin to drop, simply recite an inspirational and uplifting quote to quickly boost your mood.

Some Inspirational Movie Quotes That Will Teach You The Most Valuable Life Lessons

1. Be determined. Instead of intending to just try, do it.

            Do, or do not. There is no “try”. – Yoda, from Star Wars

2. Your past experiences are valuable lessons to you now, learn from them. 

Oh yes, the past can hurt. But you can either run from it, or learn from it. – Rafiki, from The Lion King

3. Just be yourself because you’re unique and you’ll shine.

Why are you trying so hard to fit in when you were born to stand out? – from What a Girl Wants

4. Life’s too short to miss out anything, try to take it slowly.

Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. – Ferris, from Ferris Bueller’s Day Off

5. You should love and take care of yourself because after all, it’s your own life.

You can’t live your life for other people. You’ve got to do what’s right for you, even if it hurts some people you love. – from The Notebook

6. Everyone has a choice. You can choose your own path in life.

We are who we choose to be. – Green Goblin, from Spider-Man

7. You deserve what you want when you’re trying your best to fight for it, no one can take that right from you.

Don’t let anyone ever make you feel like you don’t deserve what you want. – Heath Ledger, from 10 Things I Hate About You

8. There’s no perfect time for anything, do it now or you’ll regret later.

I don’t regret the things I’ve done, but those I did not do. – from Empire Records

9. You don’t need to hide yourself because you’re afraid of what others think of you. You have the choice to live your own life.

It is not our abilities that show what we truly are… it is our choices. – Dumbledore, from Harry Potter and the Chamber of Secrets

10. Never give up on your dream, fight your hardest for it.

Don’t ever let somebody tell you you can’t do something, not even me. Alright? You dream, you gotta protect it. People can’t do something themselves, they wanna tell you you can’t do it. If you want something, go get it. Period. – Chris Gardner, from The Pursuit of Happyness

11. Don’t stuck in your own little world because the purpose of life is to explore and experience.

“To see the world, things dangerous to come to, to see behind walls, to draw closer, to find each other and to feel. That is the purpose of life.” – from The Secret Life of Walter Mitty

12. Stop trying to please everyone because it’s impossible. Do what makes you comfortable.

You cannot live your life to please others. The choice must be yours. – White Queen, from Alice in Wonderland

13. Believe in yourself. Your confidence will lead you to success and happiness.

After a while, you learn to ignore the names people call you and just trust who you are. – from Shrek

14. In order to achieve your dreams and goals, you’ll go through tough times for sure but hold on!

If you’re going to try, go all the way. Otherwise don’t even start. This could mean losing girlfriends, wives, relatives, jobs. And maybe your mind. It could mean not eating for three or four days. It could mean freezing on a park bench. It could mean jail. It could mean derision. It could mean mockery, isolation. Isolation is the gift. All the others are a test of your endurance. Of how much you really want to do it. And you’ll do it, despite rejection in the worst odds. And it will be better than anything else you can imagine. – from Factotum

15. The little things you do today could make a great difference in future.

It’s what you do right now that makes a difference. – from Black Hawk Down